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Sofitel Washington DC Lafayette Square

24h Accessible Fitness Center

Where you refresh and revive

If the pace of life in DC motivates you for some movement of your own, our modern fitness center awaits. Walls adorned with living greenery invite the outside in, while advanced cardio and weight-training machines encourage you to push your limits.

And, with individual data screens and complimentary WiFi, you can monitor and share your achievements on the go. For a more serene approach to mental and physical balance, tap into your life force by joining one of our expert-led yoga classes.

Why you'll love it

2 Individuals Running on Treadmill

Guided Running Experiences

Rise with the birds for an unforgettable guided run along the length of the National Mall, where historic landmarks stand side-by-side in the dawn’s early light. The caress of chilled air on exercise-warmed skin. The unaccustomed quiet of the streets before the rest of the city wakes up. The gentle glow of sunrise over the Reflecting Pool. Welcome to one of your favorite DC memories.

Group Yoga for Mind-Body Balance

Breathe in. And out. In, and out. Find your flow and start your day with intention during our group yoga classes, held every Wednesday at 6:30 AM and Saturday at 9:00 AM. Hosted by Yoga District, these wellness-focused sessions are designed to restore balance, enhance flexibility, and boost circulation—all in a tranquil, welcoming environment. Whether you're a seasoned yogi or a curious beginner, connect breath with movement and discover a deeper sense of mind-body harmony during your stay.