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Sofitel Tamuda Bay Beach and Spa

Fitness

Where you refresh and revive

Take your workout routine to new levels in our state-of-the-art fitness centre. The bay window overlooking our lush gardens lets in a flood of light as you push yourself to the limit on our Technogym equipment.

Work on your cardio, build muscle on our weight machines, then cool down and unwind with a session of gentle stretches. Personalised training programmes are also available to help you reach your goals.

Fequently asked questions

You can join yoga, pilates, and high-intensity interval training classes tailored for all levels.

Simply visit our website or contact our concierge to customize your wellness experience.

The center features cardio machines, strength training equipment, and a dedicated space for group classes.

Yes, enjoy beach yoga sessions and guided water sports for a refreshing workout by the sea.

Our restaurants offer a range of healthy meals, including fresh salads, lean proteins, and nutritious smoothies.