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Sofitel Dubai The Palm

Sofitel Fitness

Where you refresh and revive

Fitness and wellness are at the heart of the Sofitel experience. Here, leisure means joy. A reinvigoration of body and soul. Our best-in-class amenities are designed to support your fitness ambitions, while nurturing a spirit of fun and freedom.

Work out in the Sofitel Fitness gym. Have a hit on our beachside tennis courts, which are lit into the evening. With six tranquil pools, a 500-meter private beach, water sports. There’s plenty to keep you active.

  • Monday : 10:00 AM - 07:00 PM
  • Tuesday : 10:00 AM - 07:00 PM
  • Wednesday : 10:00 AM - 07:00 PM
  • Thursday : 10:00 AM - 07:00 PM
  • Friday : 10:00 AM - 07:00 PM
  • Saturday : 10:00 AM - 07:00 PM
  • Sunday : 10:00 AM - 07:00 PM

Why you'll love it

Sofitel Fitness

Sofitel Fitness is our cutting-edge gym, fully fitted with cardio equipment, weights, resistance bands and everything else you need for a successful workout. Explore the options of the Teora membership program to take advantage of not only this exclusive workout space but also the tennis courts, our 500-meter private beach, Kids Club and the adults’ and children’s swimming pools. With an annual Teora membership, among the many privileges are four complimentary 50-minute massages and four spa day passes to the magnifique Sofitel Spa with L’Occitane located at our luxury beach resort.

  • Gym access is restricted to guests aged 16 and above.
  • The gym is available 24 hours for our in-house guests.

Please contact +971 44 55 54 37 or Recreation.PalmDubai@sofitel.com

Tennis Courts

Stay active and have fun on our rooftop tennis courts at Sofitel FITNESS. Gather a friend or three for a friendly game of tennis or hire a personal tennis coach for private lessons to hone your forehand and backhand at our Dubai tennis courts. Accredited tennis coaches offer tennis training programs for children and adults to the highest international standards.

With plenty of lighting, you and your team can play well into the night. Hotel guests and Dubai residents alike can hire our tennis courts for up to one hour per day.

  • Stay active and have fun on our rooftop tennis courts
  • Tennis rackets can be hired directly from the tennis shop. Tennis balls are available at an additional cost.

To book our tennis courts in Dubai, please contact our partner Rackets Academy on +971 52 992 8595 or info@racketsacademy.ae

Fequently asked questions

You can enjoy a variety of fitness classes tailored for all levels, including yoga, Pilates, and high-intensity interval training.

Simply contact the Sofitel Fitness team to schedule a session with our accredited tennis coaches for personalized training.

Experience an array of water sports, including jet skiing, paddleboarding, and guided boat cruises along the stunning Dubai coastline.

Yes! The Teora membership includes access to family-friendly amenities like the Kids Club and swimming pools, making it perfect for families.

Indulge in a range of spa services, including massages, facials, and wellness treatments designed to rejuvenate and relax you during your stay.