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Sofitel Dubai The Palm

Sofitel Fitness

Where you refresh and revive

Fitness and wellness are at the heart of the Sofitel experience. Here, leisure means joy. A reinvigoration of body and soul. Our best-in-class amenities are designed to support your fitness ambitions, while nurturing a spirit of fun and freedom.

Work out in the Sofitel Fitness gym. Have a hit on our beachside tennis courts, which are lit into the evening. With six tranquil pools, a 500-meter private beach, water sports, FloatFit HIIT classes and volleyball, there’s plenty to keep you active.

  • Monday : 06:00 AM - 10:00 PM
  • Tuesday : 06:00 AM - 10:00 PM
  • Wednesday : 06:00 AM - 10:00 PM
  • Thursday : 06:00 AM - 10:00 PM
  • Friday : 06:00 AM - 10:00 PM
  • Saturday : 06:00 AM - 10:00 PM
  • Sunday : 06:00 AM - 10:00 PM

Why you'll love it

Sofitel Fitness

Sofitel Fitness is our cutting-edge gym, fully fitted with cardio equipment, weights, resistance bands and everything else you need for a successful workout. While you exercise, soothing palm trees and sea glimpses from huge windows set the tone for complete rejuvenation and a replenishing of energy. Need some motivation? Expert trainers can provide personalised sessions tailored to your goals.

Water Sports

The Arabian Gulf is our playground. A thrilling array of water sports is waiting – what will you try first? Kayaking or paddle boarding. Jet skis, adrenaline-inducing flyboarding, drive-your-own motorised boats, sea scooters and more! Don’t miss the chance to take a guided boat cruise, seeing the sights of the soaring Dubai skyline under the endless-summer sun. Magic.