You can find free weights, resistance equipment, and advanced cardio machines designed for all fitness levels.
Sofitel Sydney Wentworth
Sofitel Fitness
Sofitel Sydney Wentworth
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Opening Hours
- Monday : 12:00 AM - 12:00 AM
- Tuesday : 12:00 AM - 12:00 AM
- Wednesday : 12:00 AM - 12:00 AM
- Thursday : 12:00 AM - 12:00 AM
- Friday : 12:00 AM - 12:00 AM
- Saturday : 12:00 AM - 12:00 AM
- Sunday : 12:00 AM - 12:00 AM
Why you'll love it
Elevate Your Strength and Wellbeing
Whether strengthening with free weights and resistance equipment or energising your cardio with advanced gym technology, Sofitel Fitness offers a refined wellness experience crafted for balance, strength, and flow. Facilities include:
Performance Training Zone
A dedicated area for stretching, mobility, warm-up, and recovery, designed to support flexible movement with ease.Reformer Pilates Studio
Featuring a self-guided Your Reformer system, allowing guests to enjoy a personalised and serene Pilates session in a calm setting.On-Demand Les Mills® Fitness Classes
Unlimited access to an extensive library of high-performance workouts, from cycle and strength sessions to body conditioning, high-intensity interval training, yoga, tai chi, and Pilates.
Enjoy 24/7 access to the Gym and Pilates facilities with your room key card, with no pre-booking required. Towels are provided for your convenience
The Art of Rest and Recovery
Step into the Wellness Centre a thoughtfully designed space dedicated to restoring balance and elevating your well-being. Whether unwinding after a workout or simply seeking calm, every element supports a complete and soothing wellness experience. Soothe the body and reset the senses with:
- Clearlight™ Infrared Saunas
- Saunum® Leil Dry Saun
- Cold Plunge
- Arctic Showers
All recovery services are available at $21 per guest, per session. Advance booking and payment are required, subject to availability. Towels are provided for your convenience. Recovery facilities are unavailable on Sundays.
Each guest must make an individual booking and use their own hotel room key to access Sofitel Fitness. Guests wishing to enjoy a recovery session together will need to make separate bookings. If an additional room key is required, please speak with our Guest Relations team for assistance.
Operating Hours
Enjoy 24/7 access to Sofitel Fitness with your room key card, one card per guest, no booking required.
Fitness Concierge Availability
Monday to Thursday: 6 am – 8 pm
Friday: 6 am – 7 pm
Saturday: 8 am – 2 pm
Recovery Facilities
Available by pre-booking only during the following hours:
Monday to Thursday: 6 am – 8 pm
Friday: 6 am – 7 pm
Saturday: 7 am – 4 pm
Sunday: Closed
Each guest must use their own individual hotel room key to access Sofitel Fitness. If an additional key is required, please speak with Guest Services.
Wellness sessions are $21 per guest, per session. Advance booking and payment are required. Recovery access is limited to one guest per booking. Guests wishing to use the facilities together must make separate bookings and create individual online accounts.
Conditions of Entry
- Persons under the age of 16 are not permitted in Sofitel Fitness.
- Sanitising wipes must be applied to equipment after each session.
- Equipment must be returned to designated racks and shelves when finished.
- Guests must be considerate of others when sharing gym spaces.
- Use of the gym and its equipment is at your own risk; the hotel accepts no liability for injury, loss, or damage arising from its use.
- For your comfort and hygiene, appropriate attire is required when using the recovery facilities.
- Guests are required to use their individual room key to access the gym. To request a new key card, please speak with our Guest Relations team.
- Recovery access is limited to one guest per booking. Guests wishing to use the facilities must create a separate individual online account.
Fequently asked questions
Simply visit the Sofitel Fitness reception desk to pre-book your sessions for saunas and cold plunges.
The Concierge is available Monday to Thursday from 6 am to 8 pm, perfect for personalized guidance.
Just your room key card for access; towels are provided for your convenience during your workout and recovery.
Enjoy Clearlight™ Infrared Saunas, Saunum® Leil Dry Saunas, and Arctic Showers to rejuvenate after your workout.