Sofitel Sydney Wentworth
Sofitel Fitness
Sofitel Sydney Wentworth
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Why you'll love it
Elevate Your Strength and Wellbeing
Whether strengthening with free weights and resistance equipment or energising your cardio with advanced gym technology, Sofitel Fitness offers a refined wellness experience crafted for balance, strength, and flow. Facilities include:
Performance Training Zone
A dedicated area for stretching, mobility, warm-up, and recovery, designed to support flexible movement with ease.Reformer Pilates Studio
Featuring a self-guided Your Reformer system, allowing guests to enjoy a personalised and serene Pilates session in a calm setting.On-Demand Les Mills® Fitness Classes
Unlimited access to an extensive library of high-performance workouts, from cycle and strength sessions to body conditioning, high-intensity interval training, yoga, tai chi, and Pilates.
Enjoy 24/7 access to the Gym and Pilates facilities with your room key card, with no pre-booking required. Towels are provided for your convenience
The Art of Rest and Recovery
Step into the Recovery Room, a thoughtfully designed space dedicated to restoring balance and elevating your well-being. Whether unwinding after a workout or simply seeking calm, every element supports a complete and soothing wellness experience. Soothe the body and reset the senses with:
Clearlight™ Infrared Saunas
Deep-tissue heat designed to ease muscular tension, promote relaxation, and deliver one of the most calming infrared sauna experiences in the city.Saunum® Leil Dry Sauna
Advanced air-blending and steam-infusion technology offering smoother heat, enhanced respiratory comfort, and an invigorating thermal experience.Cold Plunge
An immersion ritual that targets inflammation reduction and supports enhanced muscle recovery.Arctic Showers
Immediate post-sauna refreshment through revitalising hydro-stimulation and elevated contrast-therapy benefits.
Towels are provided for your convenience. For infrared saunas and cold plunges, pre-booking at the Sofitel Fitness reception desk is highly recommended, as availability may be limited without a reservation.
Recovery access is limited to one guest per booking. Guests wishing to share the facilities together must create separate individual online accounts.
Operating Hours
Enjoy 24/7 access to the Gym and Pilates facilities with your room key card, one card per guest, no booking required.
Fitness Concierge Availability
Monday to Thursday: 6 am – 8 pm
Friday: 6 am – 7 pm
Saturday: 8 am – 2 pm
Sunday: 8am – 12 pm
Recovery Facilities
Available by pre-booking only during the following hours:
Monday to Thursday: 6 am – 8 pm
Friday: 6 am – 7 pm
Saturday: 8 am – 4 pm
Sunday: 8am – 2 pm
Guests are required to use their individual room key to access the gym. When two guests are sharing a room and only one key is available, the key must be swiped twice upon entry.
Recovery access is limited to one guest per booking. Guests wishing to share the facilities together must create separate individual online accounts.
Conditions of Entry
- Persons under the age of 16 are not permitted in Sofitel Fitness.
- Sanitising wipes must be applied to equipment after each session.
- Equipment must be returned to designated racks and shelves when finished.
- Guests must be considerate of others when sharing gym spaces.
- Use of the gym and its equipment is at your own risk; the hotel accepts no liability for injury, loss, or damage arising from its use.
- For your comfort and hygiene, appropriate attire is required when using the recovery facilities.
- Guests are required to use their individual room key to access the gym. Where two guests are sharing a room and only one key is available, the key must be swiped twice upon entry.
- Recovery access is limited to one guest per booking. Guests wishing to use the facilities must create a separate individual online account.