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Sofitel London St James

Sofitel Fitness

A place to elevate your wellness

Exclusively for guests, Sofitel FIT is a fitness sanctuary designed to energise the body and refresh the mind in the heart of London. Featuring state-of-the-art Technogym equipment and modern cardio facilities, it offers a seamless blend of innovation, performance and design for every fitness level. Whether focusing on strength, endurance or wellbeing, each workout is supported by cutting-edge technology in a refined, inspiring environment.

Beyond the gym floor, the multi-sensorial Sha Chair provides a restorative experience unlike any other, combining light, sound, vibration and temperature to promote deep relaxation and recovery. More than a workout space, Sofitel FIT is a holistic wellness journey designed to help guests recharge, reset and feel their best throughout their stay.

Sofitel FIT: Open 24 hours daily

Why you'll love it

The Ultimate in Relaxation

AlphaSphere chair by Sha

Relax like never before in the award-winning AlphaSphere chair, designed by Viennese artist Sha. This innovative half-pod, half-bed lounger offers a unique sensory experience, combining light, temperature, colour, sound, and vibration to awaken and restore your body and mind.

 

Say goodbye to jet lag, stress, and fatigue. The AlphaSphere is more than just a chair—it’s a transformative journey that helps you reset and rejuvenate, providing the perfect escape after a long flight or intense workout. Let the soothing ambiance and gentle vibrations transport you into complete relaxation.

Personal trainers

Need a bit of encouragement to reach your fitness goals? Let us arrange a personal training session with one of our expert fitness professionals, who will guide you through a workout tailored to your needs.

 

Whether you’re working on strength, flexibility, or overall fitness, our personal trainers will craft a customised session that aligns with your goals and level. You’ll receive one-on-one attention and support throughout the session to ensure you get the most out of your workout.

 

Our Concierge team is available to arrange your personal training session at a time that suits you. Contact us to book your exclusive session and start your fitness journey with expert guidance.

Discover the Power of Technogym Equipment

Experience cutting-edge fitness technology with our premium selection of Technogym equipment. Designed to enhance every aspect of your workout, Technogym brings together innovation, quality, and design to deliver an unparalleled fitness experience. Whether you’re focusing on strength, cardio, or overall wellness, each piece is engineered to provide precise performance and maximum results.

 

From high-tech cardio machines that track and optimize your training to state-of-the-art strength equipment that adapts to your body, Technogym creates a seamless, efficient, and motivating environment for all fitness levels. Elevate your fitness journey with equipment that not only looks stunning but is built to help you achieve your goals faster, smarter, and with greater ease.

Begin Your Wellness Journey Today

Take the first step towards a healthier, more balanced lifestyle with Sofitel Fitness. Whether you're seeking total relaxation, a personal training session, or the latest in fitness technology, our world-class facilities and expert services are here to guide you. Book your experience today and immerse yourself in a space where wellness, luxury, and innovation meet. Let us help you achieve your fitness and rejuvenation goals—your journey starts now.